Cycling is good for your health. Did you know it's excellent for your children's health too? Endurance, muscle tone, balance, coordination, self-improvement, and self-esteem—discover the many physical, psychological, and intellectual benefits of cycling for children.
Come summer or winter, children need to play, move, and cycle outdoors. Cycling promotes a child's healthy physical and psychological development and helps build a strong foundation for their overall health!
A child's bike is the right size when both of the child's feet can firmly touch the ground. This criterion is particularly important for toddlers or children who are not yet comfortable on a bike. Also, make sure their knees don't hit the handlebars when they're pedaling. For children under 8, the seat should be adjusted regularly as the child grows. Your child should be able to place both feet flat on the ground when seated on the saddle to make stopping easier.
